Hilary W Poole
Author
Language
English
Formats
Description
Because anxiety doesn't feel very good, we tend to think it's always bad. But separation anxiety or the fear of being apart from people you love is a totally normal part of child development. It's also something we're meant to outgrow. When that doesn't happen, separation anxiety can indeed become a big problem. This book looks at separation anxiety both as a phase and as a condition, and it offers practical advice about how to conquer these fears....
2) School fears
Author
Language
English
Formats
Description
School looms large in most kids lives, so it makes sense that school-related anxieties loom equally large. Whether it's hard tests or scary teachers, getting along with friends or simply getting by in gym, school can provoke many different anxieties in different kids. This book discusses a whole range of potentially scary situations and offers concrete advice about what kids can do to feel better.
3) Catastrophes
Author
Language
English
Formats
Description
It's natural that the very idea of catastrophes is scary for kids; after all, whether it's a storm, a flood, or a fire, catastrophes can upend our lives. This book talks about how to manage our fears of these unlikely but possible events and stay mindfully in the present moment. It also suggests basic preparedness measures that may help reduce anxiety and discusses how to get help if a catastrophe should occur.
Author
Series
Lexile measure
930L
Language
English
Formats
Description
"Humans spend about a third of their lives asleep. But every once in a while, anxious thoughts can keep us from dozing off. It happens to us all from time to time. But for some people, not being able to sleep is a constant problem. Other people, meanwhile, sleep way too much. Sleep disorders can be harmful both mentally and physically for the person who is suffering. Fortunately, there is treatment that can allow your body to return to a regularly...
5) Social fears
Author
Language
English
Formats
Description
Lots of people are shy, and there's nothing wrong with that unless you find that your shyness is preventing you from doing what you want. Some people are so shy that raising their hands in class or even simply saying hello to a stranger can be overwhelming. This book looks at the types of social fears that can hold us back and provides advice about how to overcome them.
Author
Series
Lexile measure
950L
Language
English
Formats
Description
"Have you ever worried that you've forgotten something important, even though another part of your brain knew everything was fine? We all do this from time to time. But some people can't stop themselves from checking, or counting, or washing their hands. These are symptoms of obsessive-compulsive disorder. OCD can leave people feeling helpless and out of control. Fortunately, there is treatment available for OCD to help these people regain control...
Author
Series
Lexile measure
960L
Language
English
Formats
Description
"We are all forgetful sometimes. As people age, they can become more forgetful still. But when remembering information becomes a daily struggle, a person might be suffering from a condition called Alzheimer's disease. Alzheimer's has been called 'the thief, ' because it steals away the person you loved. Knowing someone with this disease can be hard, but there are ways to encourage your loved ones and help them live happily. The lives of millions of...
10) Eating disorders
Author
Series
Lexile measure
990L
Language
English
Formats
Description
It is normal for people to feel insecure about their bodies sometimes; nobody is perfect. For some people, however, body image can become an obsession, leading to a possible eating disorder. Not eating at all or eating too much are both eating disorders when they occur on a regular basis. Eating disorders are both physical and mental conditions. Thankfully, treatment is available, helping sufferers lead healthier lives. The lives of millions of kids...
11) Family fears
Author
Language
English
Formats
Description
Families are the center of most kids lives parents are their guides and protectors, while siblings are their first friends. Threats to family unity can be frightening, be it fighting and divorce, sickness and death, or some other issue, like deployment or deportation. This book explores various family fears and offers advice about how to manage anxiety about what might (but probably won't) occur.
Author
Language
English
Formats
Description
Anxiety disorders are by far the most common mental-health challenge for kids and teenagers. This book introduces readers to the various types of anxiety disorders, including generalized anxiety disorder, panic disorder, and more. Readers will also find an overview of the different treatments and types of therapy available, as well as practical tips on anxiety management.
13) Schizophrenia
Author
Series
Lexile measure
930L
Language
English
Formats
Description
"The disorder known as schizophrenia, which roughly means 'split mind, ' is one of the most misunderstood mental disorders. People with the condition experience hallucinations and delusions as their brains struggle to interpret various mixed-up signals. Understanding the causes, symptoms, and treatments of schizophrenia will help reduce the stigma surrounding this rare but frightening disorder. The lives of millions of kids are affected by mental...
14) Phobias
Author
Language
English
Formats
Description
The word phobia is often used as a joke--a kid might say he has a phobia of spinach, when all he really means is that he dislikes the taste. But for people with genuine phobias, the condition is no laughing matter. Whether it's heights or crowds or plane travel, phobias can make life very difficult. This book introduces readers to the most common phobias and provides useful advice about how these fears can be conquered.
15) Medical fears
Author
Language
English
Formats
Description
"Discusses the fear of medical experiences, including such topics as a fear of the dentist and a fear of needles, and looks at how to manage these anxieties to make medical care less scary."--Amazon.com.
Author
Language
English
Formats
Description
Statistics tell us that we are experiencing a uniquely safe period of history but you wouldn't know it from the evening news. This book looks at fears of violence, attempting to sort realistic concerns from unrealistic panic. By explaining concepts like probability and risk, as well as providing insight into how the media works, this book strives to help kids manage their anxieties about our uncertain world.
Author
Series
Lexile measure
920L
Language
English
Formats
Description
"We all have moments when we want to lash out in anger. As we grow up, we learn how to control such feelings and avoid hurting others. But sometimes people can't get these feelings under control. Disruptive behavior disorders can be very difficult to live with, and the disorders also present huge challenges to friends and family members. With help, however, people can learn to get along in the world more easily. The lives of millions of kids are affected...
Author
Publisher
Mason Crest
Pub. Date
[2018]
Physical Desc
48 pages : illustrations ; 24 cm.
Language
English
Description
It's unavoidable: life is uncertain. None of us knows exactly what the future will bring. Learning to live with that uncertainty to manage our fears rather than letting them manage us is a vital skill that everyone must learn. This book explores why we feel anxiety and at how (believe it or not!) not all anxiety is bad. It also offers practical advice about what we can do when it feels like fear might be getting the best of us.
Author
Series
Publisher
Lonely Planet Global Ltd
Pub. Date
2019.
Physical Desc
208 pages : colour illustrations ; 32 cm.
Language
English
Description
Who doesn't love a big book of facts? This photographic book presents curious kids with amazing information from around the globe. Detailed and beautifully designed, it's broken into 12 sections, from Nations of the World and People and Culture, to Food and Drink, Sports and Games and Religion and Faith.
20) Anxiety disorders: worry about worrying, poor concentration, difficulty relaxing, trouble sleeping
Author
Publisher
AV2 by Weigl
Pub. Date
[2019]
Lexile measure
920L
Physical Desc
32 pages : color illustrations ; 26 cm.
Language
English
Description
"Feeling anxious is part of being human. For some people, however, those nervous feelings never fade. The feelings of anxiety can be so strong that they stop people from doing what they want to do. Fortunately, there are many things people can do to get help with anxiety disorders, and several options for treating anxiety."--cover
"Everybody feels anxious sometimes; it's just part of being human. But for some people, those nervous feelings never...